Prepare silicone bagel pans (recipe makes 11 bagels) by spraying with cooking spray and preheat the oven to 325 degrees.
Whisk together the honey and warm water in the bowl of your stand mixer and sprinkle the yeast over the honey mixture.
Add in the egg white powder, cream of tartar, salt, gelatin, allulose and arrowroot.
Start the mixer with the whisk attachment on low speed. Gradually increase the speed until full. Mix on full speed for 5 minutes or until you get a consistency similar to whipped cream.
Pipe the batter into the silicone molds.
Bake in the preheated oven for 25 minutes.
Remove from the oven and allow to cool in the pan for about 10 minutes before removing and enjoy!
Substitutions for Keto Super Powder in this recipe:
3 tbsp (18g) butter powder + 3 tbsp (18g) acacia fiber powder
OR
1 tbsp (6g) coconut milk powder + 3 tbsp (18g) acacia fiber powder
OR
3 tbsp (18g) mct oil powder + 3 tbsp (18g) acacia fiber powder
Calories & Macros per bagel:
Calories: 60
Carbs: 2.7g
Fiber: 1.5g
Net Carbs 1.2g
Fat: 1.7g
Protein: 8.4g